Children derive enormous benefits from yoga. It can enhance their flexibility, coordination, strength, and body awareness. We have found that concentration improves with a sense of calmness and relaxation. Doing yoga, children exercise and play and can connect more deeply with the inner self.
The Yoga Mites, Pixie and Spike use original songs to enhance each session.
Taught by Carly Olivier –
British Wheel Of Yoga Teaching Diploma
Triyoga Pregnancy Certificate
Carly explains the yoga postures and breathing exercises using stories, puppets and flashcards.
We recommend YOGA MITES for 2-5yr old children
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